Monday, June 4, 2007

Mediterranean diet shows yet more health benefits

NewsTarget Insider Alert (

Dear readers,


New research shows the Mediterranean Diet reduces allergy symptoms in children. This is on top of the already-impressive stack of research showing it prevents heart disease, cancer, depression, obesity and diabetes, among other health conditions.


But eating a Mediterranean Diet means a lot more than simply using olive oil. Did you know that the Greeks don't really HEAT the olive oil during cooking? They pour on the olive oil COLD, after the meal has been cooked. Heating olive oil destroys many of its helpful compounds!


Also today: Stories on clean energy, infant health and a new cartoon on the environmental dangers of drugs. Click any headline below for the full story:



Health: Mediterranean diet makes allergies vanish in children
Researchers studying children in Greece found that those who eat a Mediterranean diet rich in vegetables, fruits, nuts, and olive oil experience less respiratory allergies and asthma than other children. Dr. Paul Cullinan of Britain's Royal Brompton Hospital...

Energy: Clean energy legislation would require U.S. to shift to 20 percent renewable energy by 2020
The Union of Concerned Scientists has praised the introduction of a House bill that will move the world toward energy independence. With efforts to lessen the nation's reliance on foreign oil, energy bills could soon be voted down in favor of alternative...

Health: Pharmaceutical Terrorism (comic)
Pharmaceuticals are now being consumed and flushed down the toilet in such huge quantities that they've become a threat to the environment. The synthetic chemicals that make up modern medicines end up in the toilet in two different ways: 1) By passing...

Health: Hydrolyzed milk proteins found to actually decrease eczema in infants
Infant formulas containing proteins that have been hydrolyzed have been found to decrease a child's risk of developing eczema by at least 33 percent compared with formulas containing unprocessed milk proteins, according to a 3-year German study published...

To your health,

- Mike Adams 

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