Monday, July 27, 2009

The truth about carbohydrates - by Dr. Julian Whitaker (plus other news)

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Dear NaturalNews readers,

 

NaturalNews Tip of the day (from Mike):

Speaking of carbohydrates (see article on left), did you know you can use chia seeds or flax seeds to "slow" the effective glycemic index of refined carbohydrates? That's because these small omega-3-rich seeds form a gelatinous mass in your stomach, and this "glob" locks up carbohydrates, releasing them slowly. I never recommend eating white bread, but if you do, take some chia seeds with it. My recommended sources include www.GoodCauseWellness.com and your local health food store.

Want to know the real story on dietary carbohydrates? Today our special guest Dr. Julian Whitaker (my choice for U.S. Surgeon General) explains the important difference between the Glycemic Index and Glycemic Load. Read the full story here:

http://www.naturalnews.com/026709_sugar_food_blood.html

 

 

Also today: Investigative journalist Evelyn Pringle writes about The Mothers Act and Big Pharma's attempt to drug expectant mothers. Read part two here:

http://www.naturalnews.com/026707_health_disease_depression.html

 

(more below...)


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Also today: Why high-glycemic foods damage arteries (http://www.naturalnews.com/026706_foods_health_sugar.html), how feeding fish oils to cows helps reduce bovine farts (http://www.naturalnews.com/026708_emissions_methane_cows.html) and why acupuncture is so good for pets (http://www.naturalnews.com/026704_acupuncture_health_veterinarians.html).

 

 

 

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Today's Feature Stories:

The Carbohydrate Conundrum
Everywhere you turn, there's one gimmick or another guaranteed to melt the pounds away. From billboards and magazines to TV and radio ads, you can't escape the promises of the latest and greatest...

Feeding Fish Oils to Cows Reduces Greenhouse Gas Emissions from Bovine Farts
(NaturalNews) Adding fish oil to the diets of cows and other ruminants may significantly reduce the amount of methane that the animals emit via belching or flatulence, according to a study conducted by researchers from University College Dublin and presented...

The Mothers Act Disease Mongering Campaign - Part II
(NaturalNews) This is part two of an investigative series on The Mothers Act by Evelyn Pringle. Read part one here: http://www.naturalnews.com/026634_drugs_suicide_adhd.html The Mothers Act legislation specifically defines the term "postpartum conditions...

High Glycemic Foods Damage Arteries
(NaturalNews) Anyone interested in healthy and nutritious foods has probably heard that whole grains are far better for you than the processed variety like white bread and sugar-laden cereals. There are several reasons for this, including the fact whole...

Monsanto GM Corn a Disaster in South Africa
(NaturalNews) Farmers in South Africa have reported an inexplicable failure to seed in three different varieties of corn genetically modified (GM) by the Monsanto Corporation. "One can't see from the outside whether a plant is unseeded," said Kobus...

Heal Your Pet Naturally with Acupuncture
Acupuncture, the natural healing technique of needle insertion on certain points of the body, is used all over the globe. But in most cases humans are the receivers, not animals. In China, where the technique has its origins, it has been...

Daniel Vitalis Part II: Water Gurus, Water Filters and Bottled Water
This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Daniel Vitalis shares on water gurus, water filters, bottled water and more. Renegade...

The Obesity-Hypertension Connection: Your Weight may be Putting You at Risk
Did your daily weigh-in cause your blood pressure to spike? If it did, you are not alone. More than 50 percent of Americans are overweight or obese and the numbers just keep on rising. These shocking statistics have doctors from the World...

Hypnotherapy Improves Self-Concept
The term `self-concept` is someone`s awareness of themselves in relation to self-esteem, personality, and skills. Along with the present, it includes how people perceive themselves in their past and how they believe they will be in the future...

Don't Worry, Be Happy, America! (Tens Reasons Why)
(NaturalNews) Following the publication of my story about "the new Mr. America: Bankrupt, Diseased and Running Out of Options," we received a number of complaints from some readers who thought the story was too dark. It's just "too negative" to talk about...


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