Monday, July 27, 2009

The truth about carbohydrates - by Dr. Julian Whitaker (plus other news)

NaturalNews Insider Alert ( email newsletter
(Unsubscribe instructions at bottom)

Dear NaturalNews readers,


NaturalNews Tip of the day (from Mike):

Speaking of carbohydrates (see article on left), did you know you can use chia seeds or flax seeds to "slow" the effective glycemic index of refined carbohydrates? That's because these small omega-3-rich seeds form a gelatinous mass in your stomach, and this "glob" locks up carbohydrates, releasing them slowly. I never recommend eating white bread, but if you do, take some chia seeds with it. My recommended sources include and your local health food store.

Want to know the real story on dietary carbohydrates? Today our special guest Dr. Julian Whitaker (my choice for U.S. Surgeon General) explains the important difference between the Glycemic Index and Glycemic Load. Read the full story here:



Also today: Investigative journalist Evelyn Pringle writes about The Mothers Act and Big Pharma's attempt to drug expectant mothers. Read part two here:


(more below...)

This email newsletter is made possible by sponsorship from these quality product providers: (more info)

Organic Bear Fruit Bar - Winner of NaturalNews Best Food Bar - NN Readers 15% off with code bearific - No Bogus diet pills or "flat abs" gimmicks - the TRUTH on getting lean abs & losing body fat.

Coconut Herbal Total Body and Coconut Colon Cleanse, eliminate constipation, lose weight and gain energy - Save $20

Also today: Why high-glycemic foods damage arteries (, how feeding fish oils to cows helps reduce bovine farts ( and why acupuncture is so good for pets (




P.S. Thank you all for your support of the Health Revolution Petition! ( Signatures have now exceeded 25,000. Please spread the word, as we need 100,000 signatures to take this to Washington D.C. and make an impact regarding the health care reform debate.


• Get instant alerts of new Health Ranger content on Twitter:

• Follow NaturalNews on Facebook:

Today's Feature Stories:

The Carbohydrate Conundrum
Everywhere you turn, there's one gimmick or another guaranteed to melt the pounds away. From billboards and magazines to TV and radio ads, you can't escape the promises of the latest and greatest...

Feeding Fish Oils to Cows Reduces Greenhouse Gas Emissions from Bovine Farts
(NaturalNews) Adding fish oil to the diets of cows and other ruminants may significantly reduce the amount of methane that the animals emit via belching or flatulence, according to a study conducted by researchers from University College Dublin and presented...

The Mothers Act Disease Mongering Campaign - Part II
(NaturalNews) This is part two of an investigative series on The Mothers Act by Evelyn Pringle. Read part one here: The Mothers Act legislation specifically defines the term "postpartum conditions...

High Glycemic Foods Damage Arteries
(NaturalNews) Anyone interested in healthy and nutritious foods has probably heard that whole grains are far better for you than the processed variety like white bread and sugar-laden cereals. There are several reasons for this, including the fact whole...

Monsanto GM Corn a Disaster in South Africa
(NaturalNews) Farmers in South Africa have reported an inexplicable failure to seed in three different varieties of corn genetically modified (GM) by the Monsanto Corporation. "One can't see from the outside whether a plant is unseeded," said Kobus...

Heal Your Pet Naturally with Acupuncture
Acupuncture, the natural healing technique of needle insertion on certain points of the body, is used all over the globe. But in most cases humans are the receivers, not animals. In China, where the technique has its origins, it has been...

Daniel Vitalis Part II: Water Gurus, Water Filters and Bottled Water
This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at In this excerpt, Daniel Vitalis shares on water gurus, water filters, bottled water and more. Renegade...

The Obesity-Hypertension Connection: Your Weight may be Putting You at Risk
Did your daily weigh-in cause your blood pressure to spike? If it did, you are not alone. More than 50 percent of Americans are overweight or obese and the numbers just keep on rising. These shocking statistics have doctors from the World...

Hypnotherapy Improves Self-Concept
The term `self-concept` is someone`s awareness of themselves in relation to self-esteem, personality, and skills. Along with the present, it includes how people perceive themselves in their past and how they believe they will be in the future...

Don't Worry, Be Happy, America! (Tens Reasons Why)
(NaturalNews) Following the publication of my story about "the new Mr. America: Bankrupt, Diseased and Running Out of Options," we received a number of complaints from some readers who thought the story was too dark. It's just "too negative" to talk about...

income streams

I've put together a detailed special report that's now posted for all NaturalNews readers. This report is entitled How to Build Your Safety Net: Twelve Ways to Achieve Prosperity During (and After) the Global Crisis. It's available right now at:


* Why the bailout will sharply devalue your savings
* How to best insulate yourself from market turmoil
* Five things you should never buy in launching a business
* How to determine which activities will keep you happy while paying dividends
* The 18 "basic human drivers" that influence ALL consumer purchasing decisions
* The five absolute rules of marketing anything (without excessive spending)
* Seven key ways to generate interest on any topic
* Key questions to ask yourself that will help ensure your success
* Fifteen online resources to help with marketing, customer communications and more

Read it right now at:

You've Got Great Karma, But How's Your Bank Account?
Read this special report to learn how to experience abundance on many levels...

I've just posted a special report called The 7 Principles of Mindful Wealth. Read it right now at:

... and learn how to overcome limiting beliefs and unleash a new philosophy of abundance.

Beyond "The Secret..."    More revolutionary than "The Law of Attraction..."   The 7 Principles reveals the foundational philosophy of attracting (and mindfully redistributing) enormous abundance of many kinds.

 Have you subscribed yet to Health Book Summaries, which brings you no-cost summaries of the top books on health, food, nutrition and green living?

Created by Mike Adams and Kevin Gianni, Health Book Summaries now reaches well over 50,000 readers and the response has been phenomenal.  Click here to receive our Health Book Summaries at no charge as we announce them (if you haven't already).

"Wow!! I love it. I've already read my first summary. Thank you so much for doing this!" - Bernadette Celi

Health: NaturalNews Releases Photo Tour of the Valley of Longevity: Vilcabamba, Ecuador
(NaturalNews) In response to the growing interest in South American destinations for tourism and abundant living, I've put together a breathtaking photo tour of the town of Vilcabamba, the Valley of Longevity and the Hacienda San Joaquin ranch...

Listen to Real Health with Dr. Steve which features multiple guests in a fast-paced, information-dense format. The show is now listed on iTunes and can be accessed directly at:

To your health,

- Mike Adams, the Health Ranger


P.S. Don't miss out on our NaturalNews DrugWatch database: It reveals the side effects and herbal interactions of more than 540 popular brand name drugs. Click the photo below to visit it right now, or click:

(Click to view.)


Also: Due to popular demand, we've just opened up a new Vilcabamba real estate tour being held August 14-16. This will fill up quickly. Learn more (or register) here:


Truth revealed about Big Pharma and the FDA (+ remedies for 100 health conditions)

My latest book, Natural Health Solutions, reveals the truth about the FDA and Big Pharma, documenting the censorship, oppression of natural health, and the "planned diseasification" of the American public.

The book also reveals natural treatments and cures for over 100 common health conditions (and diseases) using foods, herbs and natural therapies.

"Mike Adams is leading the charge to protect your rights to have control over your body. Natural Health Solutions is a must read for anyone that wants to maintain their health and their health freedom." - Gregory Kunin, Co-Founder, Ola Loa

Click here to unsubscribe

Not yet a subscriber? Sign up at:

Please DO NOT reply to this email. To contact NaturalNews, please use our online feedback form at:

Privacy policy:

The NaturalNews Insider is published by Truth Publishing, which is solely responsible for all content. Truth Publishing International, Ltd. 12F-4, No.171, Sec. 4, Nanjing E. Rd., Songshan District, Taipei 105, Taiwan

No comments: